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Full HD 1080p. We're nearing the end of our first personal training session together, and I've already given you quite an intense workout today! Now it's time to cool down and stretch, so I guide you through a few of my favourite stretches on the floor. However, your workout isn't quite over yet, as there's still one very important muscle left to train... and that's the one in your pants of course ;). Hehe, don't think I hadn't noticed you checking me out throughout our entire training session today... so now I think it's time for me to show you how to give that cock a good workout! First I want you to pull it out and get it nice and warmed up while I tease you with my tight, toned body and show off my sexy muscles. After I've gotten your heart rate up and your cock standing at attention, the real workout can begin! We start off nice and easy with 3 sets of 12 strokes, and I use my realistic dildo to show you exactly how hard and fast to go. In between sets, I want you to take your hands completely off your cock and watch me tease you with my sexy toned body, in order to ensure full recovery during those rest periods. After that, we'll move into some longer sets so we can build up your endurance. Then I'll take you through some "HIIT" - High Intensity Interval Training! I set the interval timer on my phone and challenge you to stroke your cock as hard and fast as you can for 30 seconds, followed by 10 seconds of complete rest and teasing. After a few rounds of this intense edging, I know your cock is throbbing and aching for release, so I set one last timer for 1 minute and tell you to keep stroking hard and don't hold back. At the end of that one minute countdown, I finally tell you to cum nice and hard for me as a reward for all your hard work.