Pole + Resistance Band
4:31 | Added
Use a resistance band while conditioning they said. You'll improve at pole they said. While I wholeheartedly agree, I can't recall the last time my entire backside felt this sore. Be sure to watch my blooper video for this!
Use a resistance band while conditioning they said. You'll improve at pole they said. While I wholeheartedly agree, I can't recall the last time my entire backside felt this sore. Be sure to watch my blooper video for this!



