FREE - Yoga With Back Pain - Vlog
Ms Scarlett Smthn
11:05 | Added
Trying out a yoga routine to see if it works out with my severe lower back pain. No I'm not instructing or showing anyone how to do these moves I'm just trying it out for myself and keeping a log so I can see if I have any improvements or progress over time.
yes I know I'm probably doing some moves wrong, feel free to tell me how wrong I am, where, and how I could improve. : )
Trying out a yoga routine to see if it works out with my severe lower back pain. No I'm not instructing or showing anyone how to do these moves I'm just trying it out for myself and keeping a log so I can see if I have any improvements or progress over time.
yes I know I'm probably doing some moves wrong, feel free to tell me how wrong I am, where, and how I could improve. : )
