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I do pilates almost everyday, it's a great ab workout and really give me a beautiful tummy.
But some days can be very dark and stinky days...
Today was one of those days.
I don't know if it was because of the Taco Hell I ate the day before or just crunching my abs into oblivion but every time I did a crunch move my ass would just let loose.
It would not stop, I could not get through my entire workout because my ass wanted to act up oh and the belly pain from the gas moving through as I crunched was the WORST discomfort I have ever felt in my life, you can even hear it gurgling as I moved before I blew.
2021 CKP 4K